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Only 100 Calories: Grilled Vegetable and Hummus Sandwich

October 21, 2012 by Amanda Natividad in Cooked, Entrees, Meal Type

Eggplant makes for the perfect flavor sponge -- it soaks up that fiery, smoky flavor from the grill. Paired with crunchy red bell pepper, nestled on a bed of fresh spinach, smeared lovingly with hummus and then tucked away into warm pita bread, it makes for the substantially perfect meal.

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October 21, 2012 /Amanda Natividad /Source
eggplant, grilled vegetable and hummus pita, grilled vegetable and hummus sandwich, grilled vegetables, healthy, healthy diet, hummus, pita, red bell pepper, sandwiches, spinach
Cooked, Entrees, Meal Type
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My Comfort Food: Garlic Hummus

October 19, 2012 by Amanda Natividad in No-Cook, Side Dishes

Some hummus recipes call for too much tahini. Others try to too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice.

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October 19, 2012 /Amanda Natividad
beans, chickpeas, dip, garlic, garlic hummus, hummus, mediterranean, middle eastern, sauce
No-Cook, Side Dishes
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